Salt Cave Yoga and Sound Healing
Session: Wednesday 10:30 am-11:15 am / Sunday 3:00 pm – 3:45 pm
Yoga helps us to enhance flexibility, strength, coordination, concentration, and a sense of calmness through the practice of fun poses, yoga games, breathing, and relaxation. The Himalayan Salt Cave calms us with soft music and dim lights and color therapy.
During your 45-minute session, the soothing atmosphere will envelop you while the salty air will administer its natural healing with each deep, cleansing breath. Salt is naturally anti-inflammatory, antibacterial, antiviral, and anti-fungal, and has been used for thousands to keep people healthy from the inside out.
Come join our sessions Wednesday at 10:30 am and Sunday 3:00 pm
Each session is 45 minutes
Member
Non-member
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Monthly Member Fee
Price
$12
$45
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$129
